It's not a one diet to suit all that I give, what I teach is a system to suit all diets and lifestyles. A diet plan only makes changes that will last a few months, what I offer are changes that will last a lifetime.

Packages Available

 

There are 2 packages available:

 

1. The 5 month package

2. The 12 month Package

 

Why so long?

 

Well in the same way as you can't learn a musical instrument in a day, or become an expert in the gym after one visit, to make nutritional changes and to create a diet that is healthy for you, fits into your lifestyle, gives you the body composition that you desire and improves your performance so that you are filled with energy for the activities of your every day life, and is sustainable for the rest of your life takes time.

 

But if you are willing to accept this from the start, to approach this with the same patience as you would if you were learning a musical instrument or starting out in a gym, willing to take the advice that I give you on board and willing to give it a try, knowing that with patience working together we will create a diet to suit your lifestyle then this long game approach will give you the health, body composition and performance you desire.

 

Now isn't that worth waiting for!!

 

5 Month Package

What do I get?

 

The 5 month package is €22.50 per week, paid in 5 installments of €90 per month.

 

Personalised nutrition strategies to help you reach your goals and tailored to suit your lifestyle.

 

2 meetings per month to check your progress.

 

Discuss any questions or concerns you may have.

 

During these meetings you will also weigh in and we will plan your next step towards your desired goal.

 

You also get e-mail access 24/7

 

Have a question or need advice?

e-mail me and I will get back to you within 24 hours.

12 Month Package

What do I get?

 

For those whose nutrition goals take longer to achieve, I also offer a 12 month package. This package also offers the same benefits of the 5 month package:

 

The 12 month package is €15 per week, paid in 12 installments of €60 per month.

 

Personalised nutrition strategies to help you reach your goals and tailored to suit your lifestyle.

 

2 meetings per month to check your progress.

 

Discuss any questions or concerns you may have.

 

During these meetings you will also weigh in and we will plan your next step towards your desired goal.

 

You also get e-mail access 24/7

 

Have a question or need advice?

e-mail me and I will get back to you within 24 hours.

 

 

Every step of every day, I am only an e-mail away if you need me.

 

 

Personal one on one coaching has never been more affordable, never been more easily accessible, all done with a coach who will be there to help you and guide you every step of the way.

 

 

For those outside of Tipperary, or who want to do the on-line option, contact me on:

 

086 3888 507

or

info@newunutrition.ie

 

 

To book a consultation or to find out more about either package please  email me at anytime! or for those of you who like to do everything on-line, or are living outside the Tipperary area,

the on-line options are here and you can join up easily in just a few clicks.

Short Term Goal Package Also Available €40 Per Hourly Session

 

 I would be willing to work with a client on a week to week basis if the goal they are looking to achieve is achievable in a short term period of time, for example like to get ready for a road race or another sporting event etc. If your goal is a short term one the consultation is 45 euro and if you decide that you would like to work with me I will give you your first coaching session with me for free and it will be €40 per hour long session after that.

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"New year brings new plans & new beginnings,

but any day is a great day to start

creating your new you"

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Clogheen,Cahir,  Co. Tipperary.

5 Month Package (Monthly)

12 Month Package (Monthly)

12 Month Package

What do I get?

 

For those whose nutrition goals take longer to achieve, I also offer a 12 month package. This package also offers the same benefits of the 5 month package:

 

The 12 month package is €15 per week, paid in 12 installments of €60 per month.

 

Personalised nutrition strategies to help you reach your goals and tailored to suit your lifestyle.

 

2 meetings per month to check your progress.

 

Discuss any questions or concerns you may have.

 

During these meetings you will also weigh in and we will plan your next step towards your desired goal.

 

You also get e-mail access 24/7

 

Have a question or need advice?

e-mail me and I will get back to you within 24 hours.

 

 

Every step of every day, I am only an e-mail away if you need me.

 

 

Personal one on one coaching has never been more affordable, never been more easily accessible, all done with a coach who will be there to help you and guide you every step of the way.

 

 

For those outside of Tipperary, or who want to do the on-line option, contact me on:

 

086 3888 507

or

info@newunutrition.ie

 

 

Short Term Package Also Available

€40 Per Hourly Session

 

I would be willing to work with a client on a week to week basis if the goal they are looking to achieve is achievable in a short term period of time, for example like to get ready for a road race or another sporting event etc. If your goal is a short term one the consultation is 45 euro and if you decide that you would like to work with me I will give you your first coaching session with me for free and it will be €40 per hour long session after that.

logo newunutrition
Footer newunutrition

It's not a one diet to suit all that I give, what I teach is a system to suit all diets and lifestyles. A diet plan only makes changes that will last a few months, what I offer are changes that will last a lifetime.

Short Term  Package Also Available

€40 Per Hourly Session

 

 I would be willing to work with a client on a week to week basis if the goal they are looking to achieve is achievable in a short term period of time, for example like to get ready for a road race or another sporting event etc. If your goal is a short term one the consultation is 45 euro and if you decide that you would like to work with me I will give you your first coaching session with me for free and it will be €40 per hour long session after that.

Footer newunutrition

It's not a one diet to suit all that I give, what I teach is a system to suit all diets and lifestyles. A diet plan only makes changes that will last a few months, what I offer are changes that will last a lifetime.

Short Term Package Also Available

€40 Per Hourly Session

 

 I would be willing to work with a client on a week to week basis if the goal they are looking to achieve is achievable in a short term period of time, for example like to get ready for a road race or another sporting event etc. If your goal is a short term one the consultation is 45 euro and if you decide that you would like to work with me I will give you your first coaching session with me for free and it will be €40 per hour long session after that.

logo newunutrition

It's not a one diet to suit all that I give, what I teach is a system to suit all diets and lifestyles. A diet plan only makes changes that will last a few months, what I offer are changes that will last a lifetime.

Short Term Package

Also Available

€40 Per Hourly Session

 

 I would be willing to work with a client on a week to week basis if the goal they are looking to achieve is achievable in a short term period of time, for example like to get ready for a road race or another sporting event etc. If your goal is a short term one the consultation is 45 euro and if you decide that you would like to work with me I will give you your first coaching session with me for free and it will be €40 per hour long session after that.

logo newunutrition
Footer newunutrition

It's not a one diet to suit all that I give, what I teach is a system to suit all diets and lifestyles. A diet plan only makes changes that will last a few months, what I offer are changes that will last a lifetime.

Short Term Package

Also Available

€40 Per Hourly Session

 

I would be willing to work with a client on a week to week basis if the goal they are looking to achieve is achievable in a short term period of time, for example like to get ready for a road race or another sporting event etc. If your goal is a short term one the consultation is 45 euro and if you decide that you would like to work with me I will give you your first coaching session with me for free and it will be €40 per hour long session after that.

logo newunutrition
Footer newunutrition

logo newunutrition
image Banner for package page

5 Month Package

What do I get?

 

The 5 month package is €22.50 per week, paid in 5 installments of €90 per month.

 

Personalised nutrition strategies to help you reach your goals and tailored to suit your lifestyle.

 

2 meetings per month to check your progress.

 

Discuss any questions or concerns you may have.

 

During these meetings you will also weigh in and we will plan your next step towards your desired goal.

 

You also get e-mail access 24/7

 

Have a question or need advice?

e-mail me and I will get back to you within 24 hours.

image Banner for package page
image Banner for package page
image Banner for package page